erotic wellness?
What is
Erotic Wellness incorporates the mental, emotional, and spiritual aspects of sexuality, focusing on personal empowerment, pleasure, connection, and intimacy, as well as healing from trauma and emotional wounds.
I'm an advocate for normalizing the need for education and skills in the areas of pleasure and intimacy so we can have more fulfilling relationships.
Are you craving intimacy, touch and connection?
You're not alone.
😔 We are in a loneliness crisis. ​
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30% of adults experience loneliness at least once a week
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10% of adults experience loneliness every day
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Loneliness increases risk of heart disease by 29% and stroke by 32%
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💛 Pleasure and intimacy is good for your health.
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Positive sexuality is linked to better physical and mental health & higher self-esteem
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Touch reduces stress-induced cortisol & increasing feelings of trust, empathy
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​​​🔥 Erotic Wellness has been shunned.
The $1.8 trillion wellness industry focuses on physical and mental health, but limits sexual health to STIs and reproductivity. Erotic wellness includes mental, emotional, and spiritual aspects of sexuality for personal empowerment, pleasure, and healing.
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MY VISION:
A world where erotic wellness is celebrated as vital to holistic health, empowering people to reclaim their erotic energy as a source of healing, vitality and creativity.